specifications: [[item.skuinfo]]
[[item.Product_num]] * [[item.currency]][[item.price]]
Price
This store has earned the following certifications.
Repetitive Equipment / Rep Fitness
Add to wishlist
Category: Rep Fitness
** Targeting Your Posterior Chain Muscles**
The REP Glute-Ham Developer (GHD) is specifically designed to target and strengthen the posterior chain muscles—glutes, hamstrings, and lower back. By working these muscles, the GHD helps reduce the risk of injury and imbalance in your upper leg muscles.
Abdominal Workout Flip
Flip the machine over for a powerful abdominal workout. The GHD is not just for leg exercises; it offers versatile strength training for your core as well.
Bearing System for Footplate Adjustability
Our machine includes a bearing system for the footplate, allowing for fast and simple height adjustments. This ensures that users can easily customize the machine to their specific needs.
Band Pegs for Resistance Work
With band pegs, you can add resistance bands for various strength training exercises. This feature provides flexibility and allows you to vary the intensity of your workouts.
Dimensions and Build Quality
The REP GHD measures 42" high (from the top of the butt pads), 70" long, and 36" wide. It supports up to 150 lbs. The footplate alone is 21" x 15", providing ample surface area for stability and comfort.
Ergonomic Mobility
The machine features wheels on its back, making it easy to move around a home gym with just one person. This mobility ensures that you can set up the GHD in various areas of your home gym without worrying about setup and storage.
High-Quality Strength and Conditioning Equipment
Reputation Fitness is based in Denver, Colorado, where we design and manufacture high-quality strength and conditioning equipment for both home and commercial gyms. We are proud to offer a full range of strength and conditioning products, including benches, barbells, dumbbells, racks, and cardio equipment.
This compact and versatile machine is a valuable addition to any fitness routine, whether you're at home or in a commercial gym. Invest in a REP GHD today and take your posterior chain strength to the next level.
YOU MAY ALSO LIKE